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Sweet as Cherries… New Menu Ideas!
You can take that any way you like! Cherries are good! This week, I’ll share some fun ‘Creations’ with and without cherries that I made to keep my food interesting! After seeing a good deal for this tub of cherries, what was a healthy girl to do? In my “Code Red” blog post, I mention several principles that I follow. I do well on eating high carbs in the morning and lower carb meals in the evening. While this post does not have much for my Vegan, Paleo or Veggie friends, I will definitely have something for you too soon enough! (See my other posts as well!)
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Lunch, Snack and Dinner Picks and Change Ups this Week!
Feeling hungry? I ate mostly the same meals I posted for last week but I have changed things up with my lunches. What’s new this week? Spring Rolls It is pretty easy but I have to be in the mood. You will need: Rice paper Chicken strips Lettuce Chili Pepper Sauce Cucumber and/carrots (sliced)
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Making a menu for the week? Jamie Eason’s Best Picks!
I am a big fan of Oxygen magazine. I am excited to pass on Jamie Eason, fitness model and spokesperson’s recommended picks for menu making. She even provides details on recommended serving sizes for men vs. women. http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer-approved-foods-list.html Check it out!
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